Category Archives: Food – Nutrition

Advices about Diet to Reduce Rheumatic Pain and Inflammatory Conditions

Posted on March 30, 2010 by admin

Inflammation is a major component in most Rheumatic pain conditions or rheumatic diseases, therefore it is adviceable to eat a good amount of food that reduces inflammation and reduce  the consumption of food that contains  inflammatory agents. Here are some … Continue reading →

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Amazing Antioxidants

Posted on March 29, 2010 by admin

The prefix ‘anti’ means against, in opposition to, or corrective in nature. In this case, the ‘anti’ in antioxidant describes the effect these chemicals have against oxidants. Oxidants, usually referred to as ‘free radicals’ are produced as a natural by-product … Continue reading →

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Learning the proper diet to lower cholesterol

Posted on March 27, 2010 by admin

Cholesterol is one of the major substances that cause heart attacks, high blood cholesterol levels, and weight problems. Despite its “bad guy image,” this waxy, fat-like substances made in the body by the person’s own liver serves a number of … Continue reading →

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Weight Watchers Dieting

Posted on February 25, 2010 by admin

When it comes to dieting there are very few organizations that have achieved the lasting success of Weight Watchers. They have been around quite a while and show no signs of stopping. More importantly, their success stories speak volumes for … Continue reading →

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