Monthly Archives: March 2010

Advices about Diet to Reduce Rheumatic Pain and Inflammatory Conditions

Posted on March 30, 2010 by admin

Inflammation is a major component in most Rheumatic pain conditions or rheumatic diseases, therefore it is adviceable to eat a good amount of food that reduces inflammation and reduce  the consumption of food that contains  inflammatory agents. Here are some … Continue reading →

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Amazing Antioxidants

Posted on March 29, 2010 by admin

The prefix ‘anti’ means against, in opposition to, or corrective in nature. In this case, the ‘anti’ in antioxidant describes the effect these chemicals have against oxidants. Oxidants, usually referred to as ‘free radicals’ are produced as a natural by-product … Continue reading →

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Are Treadmills the Perfect Piece Of Exercise Equipment

Posted on March 28, 2010 by admin

Oh treadmill, how I love thee.  I can always depend on my treadmill to achieve weight loss and muscle tone.  I have had a couple of different treadmills through the years and I have always been able to attain my … Continue reading →

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What is acne? Symptoms and causes

Posted on March 28, 2010 by admin

Acne vulgaris is an inflammatory disease of the skin, caused by changes in the pilosebaceous units (skin structures consisting of a hair follicle and its associated sebaceous gland). Acne lesions are commonly referred to as pimples, spots or zits. The … Continue reading →

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