Monthly Archives: January 2010

Fitness Magazines: What’s with them?

Posted on January 31, 2010 by admin

With the concept of staying fit and healthy dominating the society today, how hard you should be pushing yourself depends on your level of fitness and your health history. You can kick off with your doctor’s recommendation regarding optimal heart … Continue reading →

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Good Bye to the Scalp Dry

Posted on January 27, 2010 by admin

Have you ever imagined bacteria? Or have you ever thought of the bacteria that grow inside your body? And in times you think it is the cause of why your health is getting worse. Bacteria are the most cause of … Continue reading →

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8 Tips To Consider When Buying A Treadmill or elliptical

Posted on January 26, 2010 by admin

1. Stay away from orthopedic belts.  We don’t recommend them because 1) a good pair of running shoes provide more cushioning 2) they hold in heat which shortens belt life, motor life, and electronics life 3) the increased weight of … Continue reading →

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A Look on Diet Fitness

Posted on January 24, 2010 by admin

Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as well, are now having that desire to sculpt their bodies to ahieve that magazine-cover look. As a … Continue reading →

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